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View Full Version : diarrhea after taking creatine monohydrate


yveny007
08-14-2009, 09:49 AM
“I am a young weight lifter that started taking creatine monohydrate a couple of days ago. I have had diarrhea, stomach cramps, over the weekend and wondered if this had anything to do with the supplement.”
should i stop taking the supplement.

prolab: creatine monohydrate powder.

Singha
08-17-2009, 06:30 AM
I would lay off for few days and make sure it's nothing else, then try it again with half the dose and if you get the same results then you'll know it's the creatine.

4law
08-22-2009, 10:36 PM
are you taken plain creatine? same thing happened to me but i was using Celltech and I believe i was drinking it too fast. Went right through me. I started drinking it slowly and all was good.

TooBad4U
09-28-2009, 10:06 PM
Your probably taking too much...http://top5choices.com/-pics-/a1s.jpgdid you go through the loading phase to prepare your body?